Category: Personal

Archangels, Elves and Old Chinese

Juniper Natural Therapies Counselling Equine Therapy Dorset

So you may have noticed, there hasn’t been a blog on Juniper for a couple of months and the website looks slightly different.  There has been a period of settling into my new location, trying to get into a vague pattern of work and play, without getting stuck into a routine, as I don’t like

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A New Hope: Forgiveness

Paintedhorse , Equine, Healing, Learning, counselling

“It doesn’t interest me what planets are squaring your moon. I want to know if you have touched the centre of your own sorrow, if you have been opened by life’s betrayals or have become shrivelled and closed from fear of further pain” – Oriah Mountain Dreamer This poem came to mind recently as I left Dorset for pastures

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Dear Dorset: A letter to a place

Gerry White, Juniper, Paintedhorse, EFL, Healing, Equine therapy

  Creative writing can be a useful tool for personal growth and development.  I recently attended such a workshop with Sue Ashby included as part of my counselling training.  We were challenged to write ‘free-flow’ for 6 minutes, even if we repeated the same word until other words came to mind. We started the exercise

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Walking Down the Line

Juniper Natural Therapies Counselling

  The last day of the year tends to always find me reflective and perhaps a bit melancholy – this year is certainly no different.  To me this picture captures it all without words. It was taken by a friend who I met a couple of years ago at work, she returned home to New

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The Dance between Dark and Light

This is probably the oldest story we know, told and retold in some of our favourite stories of all time, stories that have become classics. Classics because they are timeless, and timeless because they are still relevant. The story of dark and light seems to strike a chord within us perhaps because we realise its

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Journey with the Horse

  ‘Journey with the Horse’ is an equine-facilitated activity which I use with clients to help aid self development and learning. As I was thinking of ways to adapt the programme in the winter months, it got me thinking about on my own journey with the horse. Not the workshop I did as a pre-requisite

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LEAP of Faith

The definition of faith is complete trust or confidence in someone or something. Trust is a firm belief in the reliability, truth, or ability of someone or something. Confidence is the feeling or belief that one can have faith in or rely on someone or something. FAITH. TRUST. CONFIDENCE. I have heard that 2016 is numerically

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Advice to my younger self

Juniper Natural Therapies Counselling Equine

This month has mainly consisted of a lot of self care, healing and discovery. One exercise that got me thinking was drawing a time line from birth to 2016 and writing down significant things that happened – good or bad. That wasn’t really the part that got me thinking as I have done this before, although it

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